They control your metabolism, your blood pressure, your blood sugar, when you wake up and when you go to sleep, how you respond to stress and your sexual functioning among other things. I’ll be honest with you, it has been a very slow process, and in fact, it’s still going. Two years since first discovering I had a 100% blockage (thru a simple urine test with my holistic practitioner) I have been doing what is called “Salt Loading”. My lastest test, in February of this year, showed that my body is now only 53% blocked. A great result from where I started, but still nowhere near good enough, especially for someone with Hashimoto’s.

What Is the Mechanism of Action of Toxicity of Bromine?

Many require 50 mg per day for several months before they will excrete 90 percent of it. His studies indicate that, given a sufficient amount, the body will retain much more iodine than originally thought, 1,500 mg, with only 3 percent of that amount held in the thyroid gland. Firstly, your salt of choice is very important – it needs to be unrefined. I personally use Himalayan rock salt, however Celtic sea salt is also a great choice. These unrefined salts help our body safely detoxify from these halides, allowing iodine a chance to get in and do its job.

There is a good chance a lot of our current thyroid hormones have been created with bromine instead of iodine. Keep in mind that we’re made of trillions of cells and every single one depends on thyroid hormones ..which are potentially made of bromine at this point. This could explain why some of us seem to push bromine out forever and have lingering bromine symptoms no matter what we do. As we increase the amount of iodine we’re exposed to, one of the substances we can very likely start knocking loose is bromine. Bromine is something we are extremely commonly exposed bromide detox symptoms to in today’s environments and diets. The revised IDHL (immediately dangerous to life or health consideration) is 3 ppm based on acute inhalation toxicity data in humans.

Want to learn more about Truehope products?

When you begin your Truehope Nascent Iodine Protocol it is important that you start slowly, and gradually increase the Iodine as tolerated. If you go too quickly you may experience detoxification or purification symptoms while eliminating Bromide, Fluoride, and Chlorine. In some cases even though you have started very gradually on the Iodine you may still experience symptoms of detoxification that might cause some discomfort. I’m Aileen Chan, B.Business, a seasoned product developer with over 30 years of experience in the beauty and health industry. Throughout my career, I’ve successfully launched and grown innovative products that redefine the way people think about health and beauty. My focus is on creating solutions that support detox, wellness, and natural beauty.

• Additionally, iodine is involved in supporting the immune system, promoting healthy skin, and aiding in cognitive function.
• The following chart outlines the nutrients required by each phase to function at optimum levelsas well as some supporting nutrients to assist the process.
• I am working on a blog post on IODINE , a trace element critical to overall health.
• Since their chemical properties are similar, they compete for the same receptors in the body.
• The iodine/iodide loading test is based on the concept that the normally functioning human body has a mechanism to retain ingested iodine until whole body sufficiency for iodine is achieved.
• Another issue I am noticing is that people who drink salt water all the time because they read it’s good, are having bromine detox reactions.

Iodine detox symptoms can vary from person to person, as the body reacts differently to changes in iodine levels. Apart from supporting thyroid function, iodine also has other essential functions in the body. It acts as an antioxidant, helping to protect cells from oxidative damage caused by free radicals. Sustained overconsumption of sodium, particularly as salt, has been related to development of hypertension in sensitive individuals. 1 When we add salt to our food, most of it will be absorbed in our gut, which can limit how much it want’s to absorb and pass the rest. But when we drink salt water, most of it will be absorbed into our blood stream just about instantly where it is essentially forced though our organs.

Some individuals may experience increased anxiety levels during iodine detox, which is typically temporary. By reversing the competitive inhibition of the halogens — iodine supplementation will help the body excrete excess bromine. Salt, which provides a large amount of the chloride, can also help the body eliminate bromine. Within normal levels, bromate or bromide in drinking water does not give color, taste, or any other aesthetically detectable changes in the water quality.

• Detoxification is a gradual process, and individual responses can vary.
• In addition, in 1991, California declared bromate a carcinogen under the state’s Proposition 65.
• Baked goods sold in California have to bear a cancer warning if they contain more than a certain level of bromate.
• If you see “enhanced flour” on the list of ingredients be suspicious that it contains potassium bromate.
• Today’s environment of new products gassing off, medications and food ingredients etc are overloading us with bromine while most of us are not exposed to much iodine at all.
• Every time this happened except one time, it was most likely due to people drinking salt water at least once per day for a week or more.

The elimination half-life of bromide is nine to twelve days, so that it can cause excessive accumulation. In earlier times, the therapeutic dose of bromide was three to five grams therefore, chronic toxicity was common in earlier times. Bromide is used in various commercial and industrial products like insecticides, flame retardants, and disinfectants. However, high-level exposure can result in a wide range of symptoms like vomiting, nausea, diarrhea, seizures, and coma. When the blood concentration of bromide exceeds 1000 milligrams per 100 milliliters, it results in severe toxicity. Iodine experts will state that to succeed on iodine supplementation, it’s recommended to prepare with companion nutrients to help counter the detox that iodine can cause.

How to prepare a Salt Load

However, it is not used in municipal drinking water due to its cost and concerns regarding the formation of DBP (disinfection byproducts). While bromide is an essential mineral for human health and is commonly found in trace amounts in some foods, it can be toxic at higher doses. Relieves side effects that can result from bromide detox such as headache, acne, fatigue, etc. Bromide toxins, resulting in bromide acne, is seen with increased bromide intake and bromide containing medications. Bromide is a competitive inhibitor of iodine and is used in many food additives and is ubiquitous in the environment, being a major component in brominated flame retardants and pesticides.

Responses to “Companion Nutrients: The Key to Success on the Iodine Protocol”

So every single day for 1 month, I dissolved 1 teaspoon of Himalayan rock salt into 1 litre of filtered water and drank it throughout the day. After this solid salty month, I have simply continued to add plenty of Himalayan rock salt to my food, along with a ½ teaspoon to my morning lemon or apple cider vinegar tea. If you decide to start iodine detox, make sure to do it gradually, and consult a qualified doctor to aid you through your journey. Some individuals find relief from detox symptoms through complementary therapies such as massage, acupuncture, or sauna sessions.

It just doesn’t work well and often becomes stuck on the receptor which blocks any iodine that may try to come in. It takes high levels of iodine flooding the body to displace the toxic halides with the good one. Today’s blog will address the issues we are facing with bromide toxicity.

Bromine-containing products are used in sanitation, agriculture, and as fire retardants (to prevent substances from catching fire). Some products that contained bromine were earlier used as sedatives. Read more about Janie Bowthorpe is back, but this will be the only blog post you can respond to, as I am taking a break from constant blogging….